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American: Family Restaurants
Too tired to cook? Then pack the family off to one of the many mid-priced, "family style" restaurants.
Tips: Avoid dishes with lots of cheese, sour cream and mayonnaise. Instead of fried oysters, fish or chicken, choose boiled shrimp, or baked, broiled or grilled fish or chicken. Choose bread or pita pockets over croissants. Salads make great meals, but be careful of the dressing. If you must have a high-fat entree, split it with another family member. You'll save dollars, and fat!
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